Mastering Mental Health Progress Notes: Best Practices & Formats

Behave Health's guides on how to write progress notes

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Why Do Progress Notes Matter?

Let's be honest: progress notes aren't anyone's favorite part of the job. But in 2026, they're still the backbone of everything we do in behavioral health. These notes tell each client's story, where they've been, where they're going, and how we're helping them get there.



Good progress notes do more than check a box. They help the next clinician who picks up a case understand what's happening. They protect you legally by showing what you did and why. And they keep insurance companies happy so you actually get paid. But here's the catch: you need to balance being thorough with being brief, clinical with readable, and protective of privacy while sharing enough information—all while staying compliant with HIPAA and state rules.

This guide walks you through everything you need to know about writing progress notes in 2026. We'll cover what makes a good note, how progress notes differ from those private process notes you might keep, the most common formats (SOAP, DAP, BIRP), how to use language that respects your clients, mistakes that can come back to bite you, and how an EHR like Behave Health can save you hours each week. By the time you're done reading, you'll know how to write notes that are compliant, respectful, efficient, and actually useful for patient care, not just regulatory busy work.

What Are Mental Health Progress Notes?

Progress notes are the clinical documents you write after each session with a client. Think of them as the running record of your work together. The show what's happening, what you're doing about it, and whether it's working.

What Goes Into a Progress Note?

Every solid progress note covers these basics:

  • Client presentation and behavior – What did you actually see? "Client appeared tearful and avoided eye contact" tells a clearer story than "client seemed sad"

  • What the client told you – Their own words about symptoms, feelings, or what's happened since last session. Direct quotes are your friend here

  • What you did – The specific techniques you used (CBT, mindfulness, motivational interviewing, whatever fit the moment)

  • How they responded – Did they engage? Push back? Have an aha moment? Get emotional?

  • Your clinical take – Where are they now compared to their goals? Better? Worse? Stuck?

  • What's next – Homework, next session goals, treatment adjustments, referrals

Why Bother With Progress Notes?

Progress notes aren't just paperwork. They:

  • Track whether treatment is actually working

  • Help other providers understand what's going on if they need to step in

  • Prove medical necessity when insurance auditors come knocking

  • Document your decision-making if something ever ends up in court

  • Make it possible for anyone to pick up the case if you're out sick or a client moves

Progress Notes Live in the Medical Record

Here's something crucial: unlike those private process notes we'll discuss next, progress notes are part of the official medical record. That means other providers can see them, insurance companies can request them, and your client can ask for a copy anytime they want.

Write every note like someone else will read it—because they probably will, including the client themselves. That expectation keeps you honest, clear, and professional.​

Mastering Mental Health Progress Notes: A Comprehensive Guide to Best Practices, Compliance, and Effective Documentation

Progress Notes vs. Psychotherapy Notes

(Yes, There's a Difference)

This trips up a lot of people, so let's clear it up. Progress notes and psychotherapy notes sound like the same thing, but under HIPAA, they're totally different animals with different rules.​

What Are Psychotherapy Notes?

Psychotherapy notes are your private thoughts about a session. It is the information that's just for you. HIPAA gives these special protection, but only if you keep them completely separate from the regular chart.​

What goes in psychotherapy notes:

  • Your gut reactions and clinical hunches

  • Thoughts about therapeutic dynamics, transference, countertransference

  • Really sensitive details the client shared that don't need to be in the treatment record

  • Ideas about where to take therapy next

  • Anything that's more about your thinking than the clinical facts

What can't go in psychotherapy notes:

  • Session times

  • Medications prescribed or monitored

  • What treatment methods you used

  • Test results

  • Any summary of diagnosis, symptoms, treatment plan, or progress


How Progress Notes Are Different

Progress notes are the official record. They go in the chart, they follow the client, and they're accessible to other providers, insurers, and the client if they ask.​

What must go in progress notes:

  • When you met, how long, what kind of service

  • Current diagnosis and treatment goals

  • Specific interventions you used

  • How the client responded and any progress observed

  • Risk factors like suicidal thoughts or safety concerns

  • What happens next


Side-by-Side Comparison

What's Different Progress Notes Psychotherapy Notes
What they're for Official medical record Your private reflections
Where they go Client's chart Separate, locked away
Who can see them Client, providers, insurers Just you
HIPAA rules Standard protections Extra locked-down
Need them for billing? Absolutely Nope
Can they be subpoenaed? Yes, more easily Much harder

Why This Matters in 2026

Getting this right protects everyone. Progress notes prove medical necessity, justify billing, and document your treatment. Psychotherapy notes, when you keep them properly separate, give you a safe space for clinical reflection without exposing sensitive stuff to routine requests.​

Important heads-up: If you mention medications, session times, or treatment summaries in a note, it's automatically a progress note, no matter what you call it.​

Common Progress Note Formats: SOAP, DAP, BIRP

There's no "one true way" to write progress notes. Different formats work for different practices. The three most common in behavioral health are SOAP, DAP, and BIRP. Pick the one that fits your workflow.​

SOAP Notes (The Classic Four-Part Structure)

SOAP comes from general medicine and works everywhere. It's thorough and everyone knows it.

  • S – Subjective: What the client reports
    "Client says she's feeling 'much calmer' this week and averaged 6-7 hours of sleep."

  • O – Objective: What you observed
    "Client well-groomed, calm demeanor, appropriate eye contact; PHQ-9 down to 8 from 12."

  • A – Assessment: Your clinical interpretation
    "Depressive symptoms moderately improved; client using coping skills consistently. No suicidal ideation."

  • P – Plan: What comes next
    "Continued CBT, practiced cognitive reframing in session. Client will do daily thought records. Follow up in one week."

DAP Notes (The Efficient Version)

DAP streamlines things by combining subjective and objective into one "Data" section.

  • D – Data: Everything that happened
    "Client anxious about job interview (8/10). Fidgeting and rapid speech when discussing work. Anxiety log shows 3 panic attacks this week."

  • A – Assessment: Your take on it
    "Work anxiety still high but client more aware of triggers. Engaging well with exposure work."

  • P – Plan: Next steps
    "Continue graduated exposure. Client practices presentation at home and uses 4-7-8 breathing before interview."

BIRP Notes (Perfect for Medical Necessity)

BIRP is huge in community mental health because it clearly shows the link between what's wrong, what you did, and whether it helped.​

  • B – Behavior: What you saw
    "Client arrived visibly distressed, saying 'I can't handle this anymore.' Avoided family topic initially."

  • I – Intervention: What you did
    "Used motivational interviewing to explore family ambivalence. Taught boundary-setting. Did role-play for practice."

  • R – Response: How they reacted
    "Initially resistant but got more engaged during role-play. By end, said 'I can see how boundaries might help.'"

  • P – Plan: What's next
    "Client will try one boundary conversation this week and journal about it. Continue weekly sessions on communication."

Which Format Should You Use?

Format Works Best For Why It's Great
SOAP Medical settings, team care Everyone in healthcare knows it
DAP Outpatient, solo practice Quick and efficient
BIRP Community mental health, insurance billing Shows medical necessity clearly

Most EHRs like Behave Health have templates for all three, so you can pick your format and let the system guide you through it.​

Pro tip: Whatever format you use, always tie your session work back to the treatment plan goals. That's how you show insurance companies (and yourself) that therapy is working.

Other Formats Worth Knowing

Beyond the big three, you'll also see PIE (Problem, Intervention, Evaluation), SIRP (Situation, Intervention, Response, Plan), and even narrative-style notes written in paragraphs. Some places create their own hybrids that ask: What was the focus? What did you do? How'd it go? What's next?

If your workplace requires a specific format, use that. If you have flexibility, pick whatever helps you be thorough without burning you out on paperwork.

Behave Health’s EHR lets you customize templates or choose from built-in options. A SOAP template has all four fields waiting for you. A group therapy template might prompt you for member names and participation notes. Using these tools streamlines your workflow so you don't have to remember the structure every single time.

10 Best Practices for Writing Progress Notes That Actually Work

Good progress notes protect your clients, support your clinical work, and keep you out of trouble. Here's what actually matters.

1. Write Them Within 24-48 Hours

Get notes done while the session is fresh in your mind. Waiting a week means forgotten details and sketchy accuracy—plus it's stressful to have a backlog hanging over your head.​

Quick win: Can't write the full note right now? Jot bullet points immediately after the session and flesh them out later that day.

2. Stick to Facts and Observations

Write what you saw and heard, not your judgments or assumptions.​

Instead of: "Client was manipulative and difficult"
Write: "Client changed subject three times when discussing medication and said, 'I don't see why this matters'"

Use the client's actual words in quotes when they're important. Save your clinical interpretation for the Assessment section.

3. Connect Everything to Treatment Goals

Every note should show how that session moved the needle on the treatment plan. That's how you prove therapy is purposeful and medically necessary.​

Example: If the goal is reducing panic attacks and you taught a breathing technique, say exactly that—this intervention addresses goal #2 on the treatment plan.

4. Document What You Did AND How It Went

Too many notes skip this. Every note needs to answer:

  • What did I do? (CBT, exposure work, motivational interviewing, whatever)

  • How did they respond? (engaged, resisted, had insights, got emotional)

This shows active therapy is happening and helps you track what works with this particular client.

5. Use Respectful, Person-First Language

Put the person before the diagnosis. Avoid labels that reduce someone to their symptoms.

Better choices:

  • "Client with schizophrenia" not "schizophrenic client"

  • "Person with substance use disorder" not "addict"

  • "Client declined" not "client refused"

  • "Not taking medication as prescribed" not "non-compliant"

6. Be Brief But Complete

Aim for 150-400 words that cover what matters. No session transcripts, but enough detail that another clinician could pick up where you left off.

Test: Could someone else read this note and understand what happened, why it matters, and what comes next?

7. Follow the "Minimum Necessary" Rule

Only document what's needed for treatment, billing, and coordination of care. Skip extremely sensitive details that aren't clinically essential. Don't use full names of third parties mentioned in session.

8. Never Skip Risk Documentation

If a client mentions suicidal thoughts, violence, abuse, psychosis, or relapse, document it thoroughly with your assessment and response.

Critical truth: If it's not documented, it legally didn't happen. That won't protect you if something goes wrong.

9. Write Like Someone Else Will Read It

Because they will—maybe the client, maybe your supervisor, maybe an auditor, maybe a judge. Keep it professional and respectful throughout.

Ask yourself: Would I be comfortable explaining this note to the client face-to-face or defending it in court?

10. Keep It Accurate and Professional

  • Date and sign every note

  • Use correct spelling and standard abbreviations only

  • Fix errors properly (use addendum features, never secretly edit)

  • Review before you hit save

How Behave Health’s EHR Makes Progress Notes Faster and Better

Let's be real: documentation is necessary, but it shouldn't eat up half your day. Modern behavioral health EHR systems are designed to cut your note-writing time significantly while actually improving quality and compliance. Here's how the right EHR changes the game—and how Behave Health specifically helps you get it done.


1. Smart Templates That Actually Save Time

Instead of starting from scratch every session, Behave Health offers customizable templates for SOAP, DAP, BIRP, and other formats. Behave Health goes further by letting you create templates for different session types; individual therapy, group therapy, intake sessions, crisis interventions, so the structure is ready and waiting.​

What this means for you: Click "New SOAP Note," and the S/O/A/P fields are already there. No more trying to remember what goes in each section when you're rushing between clients.


2. Pre-Populated Data (Golden Thread Technology)

One of the biggest time-wasters in documentation is hunting down basic info, thing like diagnoses, current medications, treatment goals, etc. that you've already documented elsewhere. Behave Health uses what's called "Golden Thread" technology to automatically pull this information into your progress note as you write.​

Example: Aw part of the treatment plan feature, the client's active diagnoses, current treatment plan goals, and medication list are already visible. You're not switching screens or scrolling through old notes to remember what Goal #2 was.


3. Snippets and Text Shortcuts

If you find yourself typing the same phrases session after session—like intervention descriptions or standard safety assessments—you shouldn't have to type them out every single time. Behave Health's snippets functionality lets you save commonly used text blocks and insert them with a few keystrokes.

Real-world use: Create a snippet for "safety assessment negative" or "practiced 4-7-8 breathing technique in session" and insert it instantly, then customize as needed.


4. AI-Assisted Documentation

The Behave AI Assistant can generate first drafts of progress notes based on the session details you provide, dramatically reducing the time you spend writing. You still review, edit, and approve everything to ensure accuracy, but you're starting with a solid draft instead of a blank page.​

Important note: AI is a tool, not a replacement. You're still the clinician responsible for the content, but AI can handle the heavy lifting of turning your bullet points into a properly formatted note.


5. Built-In Error Checking and Quality Control

Behave Health's system actively scans your notes for common problems that could trigger insurance denials or audit flags:

  • Timing inconsistencies (did you document a 60-minute session in a 30-minute time slot?)

  • Blank required fields

  • Missing treatment plan connections

  • Documentation details that don't match billing codes

Why this matters: The system catches errors before you submit, not after an insurance company denies your claim.


6. Grammar and Professional Language Support

An integrated AI grammar checker reviews your notes for spelling, grammar, and clarity. This might seem minor, but professional, error-free documentation protects you in audits and legal reviews.​


7. Full EHR Integration

Progress notes in Behave Health aren't isolated—they're connected to everything else in the client's chart:​

  • Treatment planning: Click directly from a note to update goals or add new objectives

  • Clinical assessments: Reference baseline scores and track changes over time

  • Medication management: See current prescriptions without leaving the note

  • Group management: Document group sessions with individual progress notes for each member

  • Scheduling: Link notes to appointments automatically

The benefit: Everything lives in one system. No more toggling between platforms or trying to remember which version of the treatment plan is current.


8. Mobile Access for Real-World Workflows

The Behave Health mobile app lets you access and update progress notes from anywhere. This is critical if you're doing home visits, working at multiple locations, or just want to finish notes during downtime between sessions instead of staying late at the office.​


9. Compliance and Audit Support

Behave Health's progress note system is built around regulatory requirements:​

  • HIPAA privacy protections built in

  • 42 CFR Part 2 compliance features for substance use disorder treatment

  • Role-based access controls (only the right people see sensitive notes)

  • Disclosure tracking and consent management

  • Audit trails showing who accessed or edited notes and when

Peace of mind: The system is designed to keep you compliant, so you're not constantly second-guessing whether your documentation meets legal standards.


10. Collaborative Care Features

If you work in a group practice, IOP, or any setting where multiple clinicians treat the same client, Behave Health makes it easy to share and modify records while maintaining clear documentation of who did what.​

Example: A client sees you for individual therapy and a psychiatrist for medication management. Both of you can access progress notes, treatment plans, and assessment data in real time, no more phone tag or duplicate documentation.


The Real Impact: Hours Back in Your Week

Here's what this all adds up to: clinicians using comprehensive behavioral health EHRs, such as Behave Health’s all-in-one software program, often report cutting documentation time significantly, sometimes by a third or more, compared to manual or basic systems. That's not just about convenience, t's about having more time for client care, reducing burnout, and actually getting to leave work on time.​

Bottom line: An EHR should make documentation easier, not harder. Behave Health is purpose-built for behavioral health and addiction treatment, which means every feature, from templates to AI assistance to compliance tools, is designed around the real workflows of therapists, counselors, and clinical teams.

Ready to see how much time you could save? 

Request a demo of Behave Health's clinical documentation features and see the difference an integrated, behavioral-health-specific EHR can make for your practice.

Mental Health Progress Notes FAQ:

  • A solid progress note usually covers six things: client presentation and behavior, what the client reported, the interventions you used, how the client responded, your clinical assessment, and the plan for next steps (homework, follow-up, or changes to treatment).

  • Progress notes are part of the official medical record and must document services provided, clinical status, and progress toward treatment goals. Psychotherapy notes (process notes) are separate, private reflections that contain your personal impressions and are given special protection under HIPAA. They cannot include session times, medications, treatment summaries, or diagnoses.

  • Best practice is to finish progress notes within 24–48 hours of each session. Waiting longer increases the risk of missing key details and can raise red flags in audits if notes are consistently late or documented in bulk.​

  • There’s no single “best” format—SOAP, DAP, and BIRP can all meet clinical and billing requirements when used well. SOAP tends to work best in medical or interdisciplinary settings, DAP is efficient for outpatient therapy, and BIRP is popular in community mental health because it clearly shows behavior, intervention, response, and plan for medical necessity.

  • Aim for brief but complete notes—typically 150–400 words per session. Include enough detail for another clinician to understand what happened, why it mattered, what you did, how the client responded, and what comes next, without turning the note into a transcript.​

  • Frequent pitfalls include delayed or missing notes, vague language, copy-pasted entries, failing to document risk, overusing jargon, and not linking interventions to treatment plan goals. These issues can hurt care continuity and create audit or legal problems.​

  • Tie each session back to documented treatment goals, clearly describe the client’s current symptoms or impairments, record the interventions you used, and document the client’s response and progress. This demonstrates why ongoing treatment is clinically justified.​

  • Modern behavioral health EHRs provide structured templates (SOAP, DAP, BIRP), required fields, and prompts that help you capture all necessary elements without overthinking structure. They can also pull in diagnoses, treatment plans, and previous notes, reducing errors and saving time while supporting compliance and audit readiness

  • Item descriptionIn most cases, yes. Under HIPAA, clients generally have the right to access their medical record, which includes progress notes but usually not separate psychotherapy notes. This is one reason to use respectful, person-first language and avoid judgmental wording.

  • AI tools can help generate drafts, summaries, or templates, but you are still responsible for accuracy, clinical judgment, and compliance. Any AI-assisted note must be reviewed, edited, and approved by you to ensure it reflects what actually happened in the session and meets documentation standards.